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Self-Care Sundays w/ Colleen- Essential Oils & Yoga Workshop

During the season of giving, gift yourself an afternoon of self-care. Join Colleen Wisor Patterson on Sunday, December 2nd for a yoga and essential oils workshop. During the 90 minute session, you’ll enjoy a delicious, flowy, yoga practice enhanced with essential oils that will soothe the muscles and calm the mind. Following the practice, you will learn the best oils for self-care— to energize, destress, handle difficult family members with grace, and promote restful sleep— and have the opportunity to make a roller to take with you. You’ll leave the workshop feeling refreshed and ready to take on the holidays!

Investment: $15

4076 Market Street Camp Hill Suite 302 Third Floor

Enter through glass double doors. The elevator and stairs are to your left.

Earlier Event: December 2
Yoga Nidra w/ Kevin Hope
Later Event: December 6
Yin Yoga/ Stretch Class w/ Kevin Hope